Laura Sofia
My name is Laura Sofia,
I live by experiencing and enthusiasm, I believe I am a compilation of many experiences that I collected through my life which has built me to be who I am now. I am an Integrative Psychotherapist, Movement Facilitator and a multidisciplinary artist through dance and theater Performance Art, and photography.
The essence of my work revolves around developing a more harmonious, loving, respectful, and truthful space inside and around ourselves through uncoding and transforming the mental and emotional load into a better understanding, clarity and alignment of the mental, emotional and physical and spiritual bodies.
With a solid education in Psychology (B.A and M.A) , Psychoneuroinmunology (PNI), Psych-K, Holistic Movement, Stress Management, Breathwork, Embodiment, Buddhist oriented Meditation and other techniques I will support you to reconnect and access much more peacefulness, deep appreciation and care within yourself and those around you as well as to support you create the life you wish to live.
TRAINING & INITIATIONS
- B.A and MA in Psychology by the University of Barcelona, Barcelona.
- Emotional Neuroscience research, BrainLab, University of Barcelona with Carles Escera, Barcelona
- Thesis Research in Stress management and Mindfulness by the University of La Verne ,California
- Master in Psychoneuroimmunology by Xevi Verdaguer, Spain.
- Project manager and coaching assistant in EADA, Business School, with Steven Poelmans, Barcelona
I wish to see the world filled with more deeply creative, present, aware, inspiring and human people.
Women and men are emotionally available and connected, deeply aligned with what they love to do and to give to society, and following their authenticity and aliveness, understanding and living by the wisdom of their intuition and joy of living.